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Wado-Ryu Karate - Fighting Techniques Uncovered
This book is the most complete book ever published on Wado-Ryu fighting Techniques. Its author, Frank Johnson, Trained with the founder, Master Hironori Ohtsuka in Japan. Frank has put all his 40 years of knowledge on Wado-Ryu into this book. It will take you from beginner to an advanced level of technique with advice and tips only learnt through years of study and sweat!
Including: Exercises, Strategy, Basics, Sweeps, Contest Sparring, Old Style Sparring, Body Movements, Reflex Training, Sanbon-Gumite, Jodan-uke 1-4, Maegeri 1-6, Ohyo-Gumite 1-8, Kumite-Gata 1-6, 10 Kihon Gumite, Speed/Power & Strength Training, Feints/Tricks, Vital Points, Hand & Eye co-ordination training.
Price : 249 SEK Pages : 160
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